People with Type 1 (insulin-dependent) diabetes must match their carbohydrate intake to their insulin dose. To get the best blood sugar result, carbohydrate counts must be accurate. Carbohydrates are counted in grams – even a few grams can make a difference in one’s blood glucose level.
ADA: Making Sense of Food Labels
MedlinePlus: Snacking when you have diabetes
FDA: Reading a Nutrition Facts Label (PDF)
TUTORIALS/WEBINARS
NASN Radio: Carbohydrate Counting for Students with Diabetes
VIDEOS
Nutrition and Physical Activity
Carb Counting and Meal Planning
Carbohydrate Counting